Track every teeny, tiny baby step you make caring for yourself with this monthly worksheet.

Each time you inhale your intention, color an affirmation for 5 minutes, or move toward your intention in any way, mark it on the circle. Remember, success begets success!

4 color versions provided with digital download (blue, pink, green, aqua)

For your personal use only. Please value women’s work and do not copy without permission.

Check out the live online course that allows you to creatively experience and integrate “The WISE-ASS Woman’s Way!”